{"product_id":"rau-om-rice-paddy-herb-limnophila-aromatica","title":"Rau Om, Rice Paddy Herb (Limnophila aromatica)","description":"\u003ch3\u003eAromatic, Herbaceous Addition to Vietnamese Cuisine\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Names:\u003c\/strong\u003e Rau Om, Rice Paddy Herb, Vietnamese Watercress\u003cbr\u003e\u003cstrong\u003eFamily:\u003c\/strong\u003e Plantaginaceae\u003cbr\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Southeast Asia\u003c\/p\u003e\n\u003cp\u003eRau Om (\u003cem\u003eLimnophila aromatica\u003c\/em\u003e), commonly known as Rice Paddy Herb, is an aromatic, aquatic herb widely used in Southeast Asian cuisine, particularly in Vietnam and Thailand. This herb is often grown in wet, marshy areas, hence the name \"Rice Paddy Herb.\" It has a unique citrusy, peppery flavor that adds a refreshing note to soups, curries, and salads. Rau Om is especially popular in Vietnamese cooking, where it is used to flavor dishes like \u003cem\u003ecanh chua\u003c\/em\u003e (Vietnamese sour soup) and various seafood dishes. Easy to grow in wet conditions, Rau Om is a versatile herb for both culinary and medicinal purposes.\u003c\/p\u003e\n\u003ch3\u003eDistinctive Features, Uses, and Nutritional Value\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFoliage:\u003c\/strong\u003e Rau Om has narrow, lance-shaped green leaves with a slightly serrated edge and a strong lemony aroma. The leaves are tender and can be harvested regularly for fresh use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGrowth Habit:\u003c\/strong\u003e This low-growing, spreading herb can reach 1-2 feet in height and spreads rapidly in wet, marshy conditions. It thrives in aquatic or waterlogged environments, making it ideal for water gardens, bogs, or paddy fields.\u003c\/p\u003e\n\u003ch3\u003eCulinary and Medicinal Uses\u003c\/h3\u003e\n\u003cp\u003eIn Vietnamese and Thai cuisine, Rau Om is used to add a fresh, citrusy flavor to soups, curries, and seafood dishes. The herb is a key ingredient in \u003cem\u003ecanh chua\u003c\/em\u003e, a Vietnamese sour soup, and it complements the flavors of fish and shrimp dishes perfectly. Rau Om is also used in salads and garnishes for its bright, aromatic flavor.\u003c\/p\u003e\n\u003cp\u003eMedicinally, Rau Om is believed to have digestive and diuretic properties, often used in traditional medicine to treat stomach issues, indigestion, and to promote overall health.\u003c\/p\u003e","brand":"Sow Exotic","offers":[{"title":"Medium Coconut Coir Pot","offer_id":48700430680307,"sku":"RAU-M","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0311\/8094\/7593\/files\/sow-exotic-herb-medium-coconut-coir-pot-rau-om-rice-paddy-herb-limnophila-aromatica-37951559631091.png?v=1776022230","url":"https:\/\/practicalmagicstore.com\/products\/rau-om-rice-paddy-herb-limnophila-aromatica","provider":"Practical Magic Store","version":"1.0","type":"link"}